Gua Sha Tutorial
Gua Sha is a rather ancient practice of self care, lymphatic drainage, and anti-aging– but it is also having a…
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Wellness Modalities I’ve Tried
During this month of wellness (i.e., the January “push” for health felt ‘round the world), I thought it would be…
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Activewear I’m Loving
It seems that everyone around me is on some kind of wellness train right now…
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Staying Healthy During My Pregnancy
It’s been really important to me to stay healthy during this pregnancy, as it’s been a pretty stressful one to begin with…
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Hostess with the Mostest
My Streamlined Breakfast
So. We’re officially in our new house (yay!) And surrounded by boxes and a bit of construction chaos (nay!), and it’s all we can do to have some semblance of a normal routine.
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A Little Life Update
Hey guys! There have been so many moving parts in my world recently, and it’s been hard to keep…
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My Valentine’s Day Essentials
Valentine’s Day is next week, and the holiday is always surrounded by a lot of hype.
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