Gua Sha Tutorial
Gua Sha is a rather ancient practice of self care, lymphatic drainage, and anti-aging– but it is also having a…
Read moreGua Sha is a rather ancient practice of self care, lymphatic drainage, and anti-aging– but it is also having a…
Read moreBook Club is BACK! In case you missed it (I only announced on
Read moreThe Holiday Season was particularly strange this year as somebody going through a divorce. There’s nothing like a holiday of…
Read moreDuring this month of wellness (i.e., the January “push” for health felt ‘round the world), I thought it would be…
Read moreIt seems that everyone around me is on some kind of wellness train right now…
Read moreIt’s been really important to me to stay healthy during this pregnancy, as it’s been a pretty stressful one to begin with…
Read moreA huge lesson I’ve learned in the past few years is how to let go of toxic relationships. Before anybody…
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