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One of the big Intentions I set for 2023 was getting back into a consistent exercise routine. When I get overwhelmed or my household is sick or very busy, Self Care is the first thing to go for me. I always relegate myself to the lowest on the priority list. Especially when it comes to exercise! I’ve noticed over the years that regular exercise makes me feel stronger both physically and mentally and that getting those endorphins up and running regularly really does help me support my mental wellness.
As I spoke about a bit on Instagram, I really haven’t been feeling my best the last couple of months, and I’ve allowed my excuses for it to go on too long. It’s time for me to commit to nurturing MYSELF again, and one mainstay of that is exercise! So what’s my plan? For me, committing to exercise is easiest when I know I’m going to vary my schedule with a few different modalities. I just got a Tonal, and I’ve been loving that. It’s really nice to have a weights-based program to help make me stronger. I also love Melissa Wood Health workouts, because they can be done anywhere, and I can even do them first thing in the morning in my pajamas! I’ve also started tennis lessons again after putting down the racket for TWENTY YEARS. Gah! It’s been so fun to push myself again and to see how much muscle memory comes back. I even love walks outdoors or hikes in my town to get that heart pumping. Sometimes simple is best. Overall, my goal is to get some form of exercise 5x a week, which is a major improvement on my ZERO exercise I had been getting in recent months.
I thought it would be a great time to share some of my favorite activewear pieces that I’ve been loving! I included pieces that go with all the activities that I love. Let me know which ones are your favorites!
I love this tennis skirt that has bike shorts built in! It’s super cute and comfy.
Ace Quarter Zip
This Tennis White sport tech zip-up is the perfect extra layer to keep me warm in the tennis bubble all season long.
Navy Tennis Dress
If you’re more of a tennis dress kinda gal, I love my Tuckernuck ones!
Vuori leggings are a new fave of mine! I love the tie detail, they have the perfect amount of stretch, and the high waist is super flattering.
This bra is super cute and comfy.
Restore Half Zip
How cute is this terry zip-up for layering?!
These joggers are so cute and very comfy for chilly walks!
Halo Performance Crop
I love longer-line sports bras and workout tops. This one is a fave!
Ultra High Rise Elation Tight
This legging is one of my absolute FAVES. It’s so comfortable and durable, and I even wear them as pants with boots in the wintertime!
I love this bra because it’s supportive, comes in lots of colors, and has a pretty back design.
GapFit Sky High Rise Recycled Power Flare Leggings
Flare leggings are super hot right now, and I love the colors and fit of this Gap pair.
GapFit Brushed Jersey Cinch T-Shirt
I have this cinch top in a few colors and love it! So cute and comfy, with long sleeves for the winter months.
Après Ski Jogger
I love the pattern, color selection, and high waist on this cute winter jogger!
Velour Colorblock Track Jacket
I’m obsessed with this Tory Sport track jacket. Such a chic topper for any workout lewk!
Two-Tone Canvas Tennis Tote
This tennis tote is on my lust list this year. So gorgeous!