The following content may contain affiliate links. When you click and shop the links, we receive a commission.
Happy Mental Health Month! Mental Health and wellness have been forefront in my own mind recently, after a pretty harrowing end of the year for our family. Since I’ve thankfully gotten to the other side of a lot of my recent mental health struggles, my focus has turned to helping others in their time of need and spreading awareness– as well as searching to erase the stigma associated with Mental Health. This month, I’m partnering with Philosophy to do just that!
You probably know Philosophy as the mega-successful and adored beauty brand that boasts the cult faves “Hope in a Jar” facial cream as well as “Amazing Grace” eau de parfum– among many other products. Those cult faves have been around since I was old enough to be aware of beauty products, aka a hundred years! LOL. But I bet you don’t know that Philosophy does its part to fight the good fight and support those struggling with mental health issues. 1% of the brand’s u.s. net profits are donated to The Hope & Grace Fund, which supports a variety of mental health programs in communities across our nation. Not just during Mental Health month, but all the time. This year, they’re doing even more.
Philosophy just launched the limited edition Amazing Grace Body Emulsion, with a bottle designed by Marissa Betley, a mental health activist + founder of project 1 in 4. 100% of the net proceeds of this body emulsion will be donated to the Hope & Grace fund! The cream is so hydrating and has the light, fresh scent that Philosophy became famous for– I love it. They’ve also launched an amazing “How are you really?” PSA that reminds us to delve deeper with people, to get past the pleasantries and check in on a more meaningful level.
Last week in NYC I had the opportunity to learn more about Mental Health Month, to try the Amazing Grace Body Emulsion firsthand, and to view the new PSA for the first time, as well as take part in mindful mediation. I also was able to share my own mental health journey with the attendees of the event and speak of my experience in person for the very first time. It was definitely emotional to talk through the painful events that led to my postpartum depression, anxiety, and PTSD symptoms– but ultimately it was very healing as well! I really strive to be able to talk openly about what happened, and my own ups and downs, without it effecting me so deeply afterwards– and practice really helps with that. I was surprised by how well I was able to articulate my feelings about my own mental health– it showed me that I’m in such a better place emotionally and mentally than I was a few months ago! Overall, the supportive atmosphere felt so healing as well. It reminded me that people really do want to support and hold space for those who are or who have struggled with mental health issues. It’s SO important to open up and allow others to help you through. The Philosophy “How Are You Really?” PSA definitely struck a chord with me. When I was going through my own challenging times, I don’t think I really answered honestly when people would ask me how I was. I would defer to the autopilot “Good” reply right away. I also don’t think enough people took the time to ask any further than that.
This month, and after, I’m committing to really checking in with the people I care about more consistently– to catch up with everything as usual, but then to make sure I delve deeper and allow them to open up if they need to. Sometimes just listening is the best gift you can give somebody. I’m really proud of Philosophy for being a beacon of light in such a stigmatized space that still needs so much support. 1 in 5 Americans is currently experiencing some form of Mental Health issues. That statistic is too common to ignore. I’m happy to be Philosophy’s Mental Health Month Ambassador, and I hope to continue to support those struggling with mental health issues for many years to come!
If you have words of encouragement or support for those struggling with Mental Health Issues, or feel moved to share your own story (it can be very therapeutic!) please do so in the comments below!
**Many thanks to Philosophy for partnering with me to spread this important message! As always, the thoughts and opinions expressed above are entirely my own
Thank you SO much for sharing this and for being so candid about your own struggles. I love to see a brand changing the conversation about mental health and will definitely look into getting involved in their campaign.
xx
Sam
Thank you for sharing this post and all of your advocacy in this area. It’s so true that, too often, we respond with “fine” when the real answer is screaming silently in our heads. After my first was born, I had some serious baby blues and if it weren’t for friends/family, it would’ve really spiraled out of control. I am a few days postpartum now and trying to do a much better job being honest about my feelings and generally being more gentle with myself.
I feel a bit silly asking a question about wardrobe on such a serious post, but I wondered if the off-the-shoulder top you wore to the NYC event has built in support. I am a nursing mama who is a bit busty and struggle with finding clothes that are cute but provide adequate support. I realize you’re not nursing anymore, but as someone who is also going through the fun of post-pregnancy body, I wondered if you had any favorite labels and/or advice.
Thanks!
A
I applaud you for brining awareness to all the people you influence daily. Sometimes when you’ve reached the other side of a difficult time it’s easier to forget & move on but you are choosing to make a difference. Thank you!! I too have suffered with depression, anxiety & PTSD but received the help I needed on many occasions & I’m so thankful for all the support I received. Not everyone has that support so we must continue to bring awareness.
Your instastories with your kiddos make me smile everyday! Thank you!!
Thank you so much for sharing your struggles. As have battled depression almost my whole life and always felt very ashamed. I am doing better than I ever have since I had my daughter in October. Still, it crops up every once and while and knowing that I am not alone and that it’s okay to share my struggles is a true blessing. Thank you!
Have a beautiful day!
Sydney
Thank you for sharing this post.
I am doing better than I ever have since I had my daughter in October.
Hi Mrs. Martino:
This was a great article. For me, the worst thing about having depression is the way it causes me to lose hope. I always had issues with social anxiety through my high school years which caused me to be withdrawn. I struggled with depression over the years, watched other people develop close relationships while I could not due to not being able to approach people.
My depression got a little better when I enrolled in a law school. I thought that maybe going to law school would help me with my anxiety and depression. I did make friends there and learn a lot, but as soon as I graduated, I reverted to being withdrawn. My conclusion would be that fighting a mental illness has to be an inner battle. I personally made the mistake of thinking things which were OUTSIDE myself could change me. I think it has to come from the inside. Does that make sense?
Reading your articles and looking at the pictures on the blog have opened my heart the last two years. It is a joy to feel the positive energy that you exhibit. I hope that I can overcome my phobias that prevent my growth, and exhibit the love that you give to your readers, including me 🙂
Thanks, Shahed
You’re really a very strong woman, discussing about self mental health to help others.
Thanks And Salute From Lisa
I need advice regarding my fiance/boyfriend we have been together 11 years now. We got engaged at the age of 18 but unfortunately every time it was our upcoming wedding date a family member got sick. First my mom whom over came her illness. Then my dad who didnt make it to our 2nd wedding date. Now at 28 I feel in limbo wanting desperately to be married to my love but also wanting a baby. I feel him drifting how do I get him back?
thanks For Sharing post
your post Are very use full to all
Wow it’s really great is it possible to do in. Thanks for sharing great post
Great Your Post Thanks For Sharing His Great Post.
You are amazing, Thanks for sharing this post with us 🙂
thanks for this amazin simily post i love your smile dear. More power to u
I am doing better then before after i got twins babies ram and sukhi.
Thank you for this amazing post. You look great!
Much obliged to you such a great amount for sharing your battles story .This was an extraordinary article. For me, the most noticeably terrible thing about having gloom is the manner in which it makes me lose trust.
thanks for this amazing post i really loved it and i think mental health is most important part of our life. I agree with you
Very nice
Thank you so much for sharing your struggles. As have battled depression almost my whole life and always felt very ashamed.
adored beauty brand is very use full
Thank you so much for sharing your struggles. As have battled depression almost my whole life and always felt very ashamed.
It is very nice post you have posted here and very convenient post.
Mental Health and wellness is right life
Mental Health and wellness is right life I was surprised by how well I was able to articulate my feelings about my own mental health this true
Thanks for this amazing post i really loved dress and i think this is one the best informative article ever.
such a great amount for sharing your battles story .This was an extraordinary article
Thank you so much for sharing this info with us.
As have battled depression almost my whole life and always felt very ashamed.Thank you so much for sharing your struggles.
Thank you so much for sharing your story. As have battled depression almost my whole life and always felt very ashamed.
Your post is really like good about lifestyle. Your slogan are too good for every women. I really like your post. If you can buy treditional dress and womeen clothes then visit our website.
Nice information you have shared. Thanks for sharing this article.
Thank for sharing your experience with us. It’s nice article.
very nice post thanks for serining
Amazing, thanks for sharing this inspiring post.
Thank you for sharing this post.
Thank you so much for sharing this post. It is always difficult to share your battle story.
Thank you so much for sharing this post. It is always difficult to share your battle story. And you shared it beautifully.
Great Article Thanks For Sharing
Really your are looking styles in this lovely outfit.
Thanks for sharing with us .
wholesale banarasi sarees
Thank you so much for sharing your struggles. As have battled depression almost my whole life and always felt very ashamed.
kurtis
India is a mecca for fabric lovers. Textile designers and creative’s have been flocking to the country for years to be inspired by India’s rich textile history.
you are an amazing woman incredible because you are very brave and you are a very big example for every person in the world keep it on you are spreading awareness in the world.
Thank you so much for sharing your struggles It’s really great is it possible to do it. Thanks for sharing a great post.
Great job to share such a beneficial article. The article is not only useful but also really creative.
Great Your Post .Thank you for sharing this post and all of your advocacy in this area.
wholesale salwar kameez catalogue with price
Thank you so much for sharing your story. As have battled depression almost my whole life and always felt very ashamed.
vivek fashion latest catalogue 2022
shree fabs latest catalogue 2022
deeptex new catalogue 2022
Every women wants to be the center of attraction in the party. That is why they want to put unique designer dress to turn the heads in party. Like a diva offers wide variety of Indian Dresses to slay the fashion trend.
I am doing better than I ever have since I had my daughter in October.
Thank you for sharing this post.
thanks for sharing with us.
Nice Blog
I am really really thankful to you for sharing this really nice information I really appreciate this article.
Nice article. Keep sharing article like this.
Good article. Keep writing article like this.
Mental health is an integral part of health; Indeed, without mental health there is no health. cbg gummies
Mental health is determined by a range of socioeconomic, biological and environmental factors.
Cost-effective intersectoral public health strategies and interventions exist to promote mental health.
Thank you for sharing this post.
I’m so grateful that you shared this and were so open about your own challenges. I will absolutely look into joining their campaign since I love to see a company change the dialogue regarding mental health.
The lehenga choli might be a traditional Indian outfit that is made of a skirt, shirt, and scarf. The skirt or lehenga is organized with flawless creases and attached with a string around the middle part, while the choli or shirt at times finishes basically higher than the navel, disappearing the waist clean.
Nice I have read lot of articles and said this is what I am looking for. What an informative information you have written, I like the way you express. Your sense of fashion is great and I love to share it with my friends.
Thank you so much for sharing your struggles. As have battled depression almost my whole life and always felt very ashamed.
alisawholesale kurtis
Thank you so much for sharing your struggles. As have battled depression almost my whole life and always felt very ashamed lehenga brand in india .
Thank you for sharing this post and all of your advocacy in this area.
Outstanding writing; I really appreciate how carefully you positioned each comma in the text and how you made sure to explain each element in its own paragraph. Keep it up
I was blown away by this post, and this website has continually given me amazing information. I appreciate the excellent topic. I encounter them more frequently than I come to this website.
I am the first newsletter subscriber. I am happy that i followed her.
Your post is very helpful and information is reliable. I am satisfied with your post. Thank you so much for sharing this wonderful post.
Thank you so much for sharing your struggles.
I always follow and read your articles every day, it tells me a lot of new information. Thanks for sharing it with us, I appreciate you.
Wow it’s really great is it possible to do in. Thanks for sharing great post.
You are amazing, Thanks for sharing this post with us .
Taking care of our mental health is just as important as our physical health because both hava an important role in our life.
Thank you SO much for sharing this and for being so candid about your own struggles. I love to see a brand changing the conversation about mental health and will definitely look into getting involved in their campaign.
Thanks for this amazin simily post i love your smile dear
Thanks a lot for sharing a piece of wonderful information. keep it up posting.
I really loved reading your blog and it was fun. Hope You keep posting more such blogs.
Very nice article, I enjoyed reading your post, very nice share, I want to twit this to my followers. Thanks!
I have recently started a blog, the info you provide on this site has helped me greatly. Thanks for all of your time & work.
Heartfelt gratitude for the enriching tutorial shared. Stussy 8 Ball Sherpa
I enjoyed reading your post, very nice share, I want to twit this to my followers. Thanks!.
I enjoyed reading your post, very nice share, I want to twit this to my followers. Thanks!
I am so happy to come across this piece of write up, very much advanced my understanding to the next top level. Great job and continue to do same.