Steamed Clams & Corn
by Fjord Fish Market
Equipment
- Stock Pot
Ingredients
- 20 clams , rinsed in cold water to remove any remaining sand
- 4 ears corn, cut in half
- 1 lb kielbasa , sliced in ¼ inch slices
- 2 tbsp fresh garlic, chopped
- 2 tbsp butter
- 2 tbsp fresh parsley, chopped
- 1 cup white wine, dry
Instructions
- In large stock pot, add garlic, butter & white wine and bring to a boil.
- Add in corn & clams and cover pot.
- In 5 Minutes, add the kielbasa and cover.
- When all clams are completely open (about 8-10 minutes total), the pot is done.
- Toss in chopped parsley and stir.
- Transfer to a large bowl. Enjoy!
Nutrition
Nutrition Facts
Steamed Clams & Corn
Amount Per Serving (8 oz)
Calories 440
Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 12g75%
Cholesterol 83mg28%
Sodium 1069mg46%
Potassium 349mg10%
Carbohydrates 6g2%
Fiber 1g4%
Sugar 1g1%
Protein 18g36%
Vitamin A 200IU4%
Vitamin C 5mg6%
Calcium 42mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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