Healthy Smoothie Freezer Bags

These healthy smoothie freezer bags are a game-changer! It allows me to get all the nutrients I need in one drink. Making up these bags saves time and allows you to maintain a healthy lifestyle!

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Prep Time 5

Total Time 5

Course Breakfast, Drinks, Lunch, Snack

Servings serving

Calories 454 kcal

Equipment

1 Blender
1 Freezer
Sandwich Bags

Ingredients

1 Avocado
1 cup Baby Spinach
1/2 cup Pineapple
1/2 cup Blueberries
1/2 cup Celery
1 tsp Chia Seeds
1 tsp Flax Seeds
1 cup Water

Instructions

Place all ingredients into a blender and mix completely before drinking

Nutrition

Nutrition Facts

Healthy Smoothie Freezer Bags

Amount Per Serving

Calories 454 Calories from Fat 297

% Daily Value*

Fat 33g51%

Saturated Fat 5g31%

Trans Fat 1g

Polyunsaturated Fat 6g

Monounsaturated Fat 20g

Sodium 93mg4%

Potassium 1461mg42%

Carbohydrates 44g15%

Fiber 20g83%

Sugar 18g20%

Protein 7g14%

Vitamin A 3423IU68%

Vitamin C 77mg93%

Calcium 129mg13%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Smoothies

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